“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”In keeping with the theme of being in the “moment,” noted Buddhist monk, teacher, author, poet and peace activist Thich Nhat Hanh offers many insightful words on the topic of mindfulness. His Peaces Is Every Step and The Miracle of Mindfulness serves as guides on purposeful living in every moment of your life, in everything you do.
“Smile, breathe and go slowly.”
- Thich Nhat Hanh
We know it is hard to be mindful, but it is simple to do. Try it. As he says: Smile, breathe and go slowly.