Wednesday, September 09, 2009


The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.

Smile, breathe and go slowly.

- Thich Nhat Hanh
In keeping with the theme of being in the “moment,” noted Buddhist monk, teacher, author, poet and peace activist Thich Nhat Hanh offers many insightful words on the topic of mindfulness. His Peaces Is Every Step and The Miracle of Mindfulness serves as guides on purposeful living in every moment of your life, in everything you do.

We know it is hard to be mindful, but it is simple to do. Try it. As he says: Smile, breathe and go slowly.

Thich Nhat Hanh

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